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Author : Lorna C.
Publisher : Tate Publishing & Enterprises
Total Pages : 72

Do you need to manage your weight? Are you healthy and fit? Are you tired of FAD diets? In her new book, The Shepherds Diet Plan, author Dr. Lorna Shepherd addresses and presents weight management as a normal component of an overall healthy lifestyle. She provides both realistic guidelines and nutritionally sound teaching that anyone can grasp. The only requirement is a desire for change!





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